Are you like so many middle aged men and women who recently feel old and rundown? It is only natural, as the human brain drastically reduces the number of important hormones that are released into the system. As a direct result, belly fat builds up. Skin loses its elasticity and energy levels go down the […]
Gone are the particular period when your weight loss meal plan only offers you too much on carrot sticks and tomatoes for your dinner. Nowadays, many nutritionist and dieticians started inventing up to date diet plans suitable to food choices of people and eating habits. Creating meal plans and meals according to the body types […]
The factors that play a role in the place of fat deposition can be genetic inheritance or gender or age or a combination of all. In general fat stored in the belly is most commonly found in men. This gives an apple shape appearance to the body. In women the fat in general is stored […]